Morning Shake

Simple. Yes, applesauce.

• 1 cup plain yoghourt
• 1/2 cup unsweetened apple sauce
• 2 cups milk (soy/rice/cow/goat/...)
• 1 ripe banana
• 1 TS vanilla extract
• 1/2 cup of any other fruit (peach, pear, berries, etc.)

Method:
Blend in blender. Enjoy.