Cranberry Smoothie

• 2 cups fresh cranberries
• 3 cups milk (soy/rice/cow/goat/...)
• 1 cup plain or flavoured yoghourt
  
• 1 ripe banana
• 4 TB maple syrup or other sweetener.
  
• 1/2 t ground cinnamon
• 1 T vanilla extract
  

Method:
Rinse cranberries. Put everything in blender. Blend. Enjoy.

The cranberries can be quite sour, so more sweetener may be needed.
It is almost impossible to get this smoothie smooth, due to the cranberries. Some people may not like this.

I had this smoothie this morning & it was great!